Intervention of Progressive Muscle Relaxation on Anxiety and Sleep Quality in COVID-19 Patients : A Systematic Review
https://doi.org/10.33860/jik.v16i3.1259
Keywords:
COVID-19, Anxiety, Sleep Quality, Progressive Muscle RelaxationAbstract
COVID-19 is an infectious disease. COVID-19 patients will experience anxiety, thus disturbing the patient's sleep quality. Pharmacological therapy given in the long term poses a risk to the health of the body. This study aims to determine the effectiveness of progressive muscle relaxation in COVID-19 patients to reduce anxiety and improve sleep quality. The studies were identified systematic by searching the database with the keywords “COVID-19 AND Anxiety AND Sleep Quality AND progressive Muscle Relaxation.” The results consist of Web of Science 3 articles, Scopus 3 articles, Science Direct 135 and Pro Quest 501 articles. Eligible articles were selected according to the inclusion and exclusion criteria, COVID-19 patients with anxiety and sleep disturbances as well as with PMR intervention and articles published in English based on the last 3 years study. In assessing the bias and methodological quality of this study using the Joanna Briggs Institute (JBI) critical appraisal checklist tool. From 642 references, after a selection there were 5 references describing in detail progressive muscle relaxation exercises that could be used together with pharmacological during treatment in isolation rooms. Progressive muscle relaxation exercises are performed 2 times a day, in the morning and before going to bed, with a duration of 20-30 minutes. Progressive muscle relaxation significant reduces anxiety and improves sleep quality in COVID-19 patients during isolation treatment.
References
WHO. COVID 19 [Internet]. World Health Oragnization. 2022. Available from: https://covid19.who.int/info
Lin YN, Liu ZR, Li SQ, Li CX, Zhang L, Li N, et al. Burden of sleep disturbance during COVID-19 pandemic: A systematic review. Nature and Science of Sleep. 2021;13(May):933–66.
Alimoradi Z, Broström A, Tsang HWH, Griffiths MD, Haghayegh S, Ohayon MM, et al. Sleep problems during COVID-19 pandemic and its’ association to psychological distress: A systematic review and meta-analysis. EClinicalMedicine. 2021 Jun;36:100916.
Burke SL, Hu T, Spadola CE, Li T, Naseh M, Burgess A, et al. Mild cognitive impairment: associations with sleep disturbance, apolipoprotein e4, and sleep medications. Sleep Medicine. 2018;52:168–76.
Shang B, Yin H, Jia Y, Zhao J, Meng X, Chen L, et al. Nonpharmacological interventions to improve sleep in nursing home residents: A systematic review. Geriatric Nursing. 2019;40(4):405–16.
Rajeswari S, SanjeevaReddy N. Efficacy of Progressive Muscle Relaxation on Pregnancy Outcome among Anxious Indian Primi Mothers. Iranian journal of nursing and midwifery research. 2020;25(1):23–30.
Aksu NT, Erdogan A, Ozgur N. Effects of progressive muscle relaxation training on sleep and quality of life in patients with pulmonary resection. Sleep and Breathing. 2018;22(3):695–702.
Özlü İ, Öztürk Z, Karaman Özlü Z, Tekin E, Gür A. The effects of progressive muscle relaxation exercises on the anxiety and sleep quality of patients with COVID-19: A randomized controlled study. Perspectives in Psychiatric Care. 2021;57(4):1791–7.
Harorani M, Davodabady F, Masmouei B, Barati N. The effect of progressive muscle relaxation on anxiety and sleep quality in burn patients: A randomized clinical trial. Burns. 2020;46(5):1107–13.
Liu K, Chen Y, Wu D, Lin R, Wang Z, Pan L. Effects of progressive muscle relaxation on anxiety and sleep quality in patients with COVID-19. Complement Ther Clin Pract. 2020 May;39:101132.
Zsido AN, Teleki SA, Csokasi K, Rozsa S, Bandi SA. Development of the short version of the spielberger state—trait anxiety inventory. Psychiatry Research. 2020;291:113223.
Xiao CX, Lin YJ, Lin RQ, Liu AN, Zhong GQ, Lan CF. Effects of progressive muscle relaxation training on negative emotions and sleep quality in COVID-19 patients: A clinical observational study. Medicine (Baltimore). 2020 Nov 20;99(47):e23185.
Nussbaumer-Streit B, Mayr V, Dobrescu AI, Chapman A, Persad E, Klerings I, et al. Quarantine alone or in combination with other public health measures to control COVID-19: a rapid review. The Cochrane database of systematic reviews. 2020 Sep;9(9):CD013574.
Liu ML, Liu M, Zhong H, Yu J, Luo J, Ai K, et al. [Significance and operation mode of moxibustion intervention for the group under quarantine after close contact with COVID-19]. Zhongguo zhen jiu = Chinese acupuncture & moxibustion. 2020 May;40(5):457–61.
Shaygan M, Yazdani Z, Valibeygi A. The effect of online multimedia psychoeducational interventions on the resilience and perceived stress of hospitalized patients with COVID-19: a pilot cluster randomized parallel-controlled trial. BMC psychiatry. 2021 Feb;21(1):93.
Mukhlida HZ, Khairunnisa G, Rindu, Mukhlida HH, Mantrono MJ, Hartono RK, et al. Review of trial therapies and treatment for covid-19: Lessons for Indonesia. Kesmas. 2020;15(2):99–104.
Kumar S, Rani Nayak R, Sinmayee M, Devi K. Effectiveness Jacobson’s progressive muscle relaxation technique (PMRT) to relieve anxiety among alcoholic patients MHI, SCB, Cuttack, Odisha ". IOSR Journal of Nursing and Health Science. 2015;4(4):2320–1940.
Ramasamy S, Panneerselvam S, Govindharaj P, Kumar A, Nayak R. Progressive muscle relaxation technique on anxiety and depression among persons affected by leprosy. Journal of exercise rehabilitation. 2018 Jun;14(3):375–81.
Ferendiuk E, Biegańska JM, Kazana P, Pihut M. Progressive muscle relaxation according to Jacobson in treatment of the patients with temporomandibular joint disorders. Folia medica Cracoviensia. 2019;59(3):113–22.
Zupanec S, Jones H, McRae L, Papaconstantinou E, Weston J, Stremler R. A Sleep Hygiene and Relaxation Intervention for Children With Acute Lymphoblastic Leukemia: A Pilot Randomized Controlled Trial. Cancer nursing. 2017;40(6):488–96.
ayed manal mohamed, Farrag J, Mahmoud S, Abu Salem EM, Ali Hegazy A, Mahmoud T, et al. Effect of mothers’ implementing Progressive Muscle Relaxation Technique on Anxiety and Sleep Quality among Children with COVID-19. Port Said Scientific Journal of Nursing. 2021;8(3):126–48.
Downloads
Published
How to Cite
Issue
Section
License
Authors who publish with Poltekita : Jurnal Ilmu Kesehatan agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License (CC BY-SA 4.0) that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work.
This work is licensed under a Creative Commons Attribution-ShareAlike 2.0 Generic License.
Poltekita : Jurnal Ilmu Kesehatan is licensed under a Creative Commons Attribution-Share Alike 4.0 International License
You are free to:
- Share, copy and redistribute the material in any medium or format
- Adapt, remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
