Senam Hamil dalam Upaya Persiapan Fisik dalam Persalinan
Abstract
One of the health problems in Indonesia is the Maternal Mortality Rate (MMR). The World Health Organization (WHO) states that maternal deaths are deaths that occur during pregnancy, childbirth, or within 42 days postpartum which can be caused either directly or indirectly to pregnancy. Pregnancy is a happiness that can be felt by pregnant women who plan and look forward to it. During pregnancy, changes will occur both physical and psychological changes. Psychological changes also occur in pregnant women especially just before delivery. Pregnant women feel anxious because of hormonal changes and thoughts before delivery. Exercise and relaxation techniques during pregnancy are needed to reduce the anxiety of pregnant women. Pregnant gymnastics is one of the sports activities that mothers can do during pregnancy. The aim of community service is to increase the knowledge of pregnant women about pregnancy exercise and teach pregnancy exercise. The target community service is 10 pregnant women in Tambakreja Village. This service begins with health education about pregnancy exercise and then continues with pregnancy exercise practice. As a result of community service, there was an increase in knowledge by 38% from before counseling to counseling. Pregnant women are also able to practice pregnancy exercises properly.
How to Cite
Views / Downloads
Files
License
Authors who publish with Poltekita: Jurnal Pengabdian Masyarakat agree to the following terms:
- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License (CC BY-SA 4.0) that allows others to share the work with an acknowledgment of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgment of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work.
This work is licensed under a Creative Commons Attribution-Share Alike 4.0 International License
You are free to:
- Share, copy and redistribute the material in any medium or format
- Adapt, remix, transform, and build upon the material for any purpose, even commercially.
- The licensor cannot revoke these freedoms as long as you follow the license terms.
References
Badan Pusat Statistik. (2016). Survei Penduduk Antar Sensus (SUPAS). Diambil dari https://sirusa.bps.go.id/index.php/dasar/pdf?kd=2&th=2015
Dirjen Kesmas Kemenkes R.I. (2019). Di Rakernas 2019, Ditjen Kesmas Paparkan Strategi Penurunan AKI dan Neonatal. Diambil dari kemkes.go.id website: http://www.kesmas.kemkes.go.id/portal/konten/-rilis-berita/021517-di-rakernas-2019-dirjen-kesmnas-paparkan-strategi-penurunan-aki-dan-neonatal
Fang, X., Livingston, J., May, L. E., & Moyer, C. (2015). Influence Of Exercise Mode On Pregnancy Outcomes: ENHANCED by Mom Project. International Journal Of Pregnancy & Childbirth, 15(133), 1–4.
Hartaty, D. (2016). Hubungan Keikutsertaan Senam Hamil Dengan Kecemasan Primigravida Dalam Menghadapi Persalinan. Jurnal Ilmiah Bidan, I(2).
Iriawanti. (2007). Faktor-Faktor Yang Berhubungan Dengan Perilaku Pemilihan Penolong Persalinan Di Kecamatan Singaparna, Kabupaten Tasikmalaya. Diambil dari https://herlina.wordpress.com.
Manuaba. (2010). Ilmu Kebidanan, Penyakit Kandungan dan KB Untuk Pendidikan Bidan Edisi 2. Jakarta: EGC.
Muhimah, N., & Safe’i, A. (2010). Panduan Lengkap Senam Sehat Khusus Ibu Hamil Cetakan Pertama. Jakarta: Power Books.
Notoatmodjo, S. (2007). Promosi Kesehatan dan Ilmu Perilaku. Jakarta: Rineka Cipta.
Pieter, H. Z., & Lumongga, L. N. (2010). Pengantar Psikologi Untuk Kebidanan. Jakarta: Kencana Prenada Media Group.
Pont, A. V., Rosiyana, N. M., Pratiwi, V., Enggar, Nurfatimah, & Ramadhan, K. (2019). The Effect of Prenatal Yoga in Reducing Pregnancy Complaints. Indian Journal of Public Health Research and Development, 10(8). https://doi.org/10.5958/0976-5506.2019.02061.8
Rudiyanti, & Rosmadewi. (2018). Pengaruh Senam Prenatal Yoga Terhadap Kejadian Pre Eklampsia Pada Ibu Hamil Trimester III Di Puskesmas Wilayah Kerja Dinkes Kota Bandar Lampung. Jurnal Kesehatan Metro Sai Wawai, 11(1).
Setiawati, E., Rahmayanti, D., & Astika, E. (2018). Pengetahuan Dengan Sikap Ibu Hamil Tentang Senam Hamil. Nerspredia, 1(1), 34–39.
Sutejo, & Fauziah. (2012). Keperawatan Maternitas Kehamilan. Jakarta: Kencana Prenada Media Group.
World Health Organization. (2015). Maternal Mortality. Geneva: World Health Organization.
Yuniastari, A. D., Fatimah, S., & Rahayuning, P. (2013). Analisis Faktor-Faktor Yang Berhubungan Dengan Pelaksanaan Senam Hamil Di Wilayah Puskesmas Purwokerto Barat Tahun 2013. Jurnal Kesehatan Masyarakat, 2(5).
Similar Articles
Similar Articles
- Vina Dwi Wahyunita, Marlynda Happy Nurmalita Sari, Media Pocket Book dan Pemberian Tablet Fe dalam Menurunkan Anemia pada Ibu Hamil di Puskesmas Lorulun: Pocket Book and Iron Supplement as the Solution for Anemia During Pregnancy , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 2 No. 2 (2021)
- Hastuti Usman, Arie Maineny, Febti Kuswanti, Peningkatan Keterampilan Kader dalam Deteksi Dini Risiko Tinggi Kehamilan (Kaderink) : Improvement of Cadre Skills in Early Detection of High Risk of Pregnancy , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 3 No. 1 (2022): Januari-Maret
- Nur Baharia Marasabessy, Sitti Johri Nasela, La Syam Abidin, Screening Risiko Menderita DM Tipe 2 pada Kelompok Usia ≥40 Tahun di Puskesmas Kota Ambon: Risk Screening of Patients with Type 2 DM in the Age Group ≥40 Years at the Ambon City Health Center , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 3 No. 2 (2022): April-Juni
- Ira Dwijayanti, Catur Wulandari, Farah Uma Mauhibah, Edukasi Gizi 1000 Hari Pertama Kehidupan (HPK) untuk Meningkatkan Pengetahuan Ibu di Komunitas Kesehatan Keluarga , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 3 No. 3 (2022): Juli - September
- Dina Yuspita Sari, Edukasi Potensi Kayu Secang (Caesalpinia sappan L.) terhadap Kesehatan Reproduksi dengan Metode Webinar , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 3 No. 3 (2022): Juli - September
- Finta Isti Kundarti, Nurul Pujiastuti, Ira Titisari, Triatmi Andri Yanuarini, Holistic Love Breastfeeding dalam Meningkatkan Produksi ASI sebagai Upaya Penurunan Stunting , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 3 No. 4 (2022): Oktober - Desember
- Iryanti, Muryati, Sukarni, Upaya Meningkatkan Pengetahuan dan Keterampilan Perempuan Menopause tentang Senam Kegel dalam Pencegahan dan Penanggulangan Dispareunia , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 4 No. 2 (2023): April-Juni
- Marsia, Erni Juniartati, Dwi Sulistyawati, Sosialisasi Modul Edukasi Suami Siaga (ESS) tentang Pencegahan Stunting pada Suami Ibu Hamil Primigravida , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 4 No. 2 (2023): April-Juni
- Lisda Widianti Longgupa, Nurfatimah Nurfatimah, Nilda Yulita Siregar, Pelaksanaan Permainan Ular Tangga dalam Kelas Ibu Hamil , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 1 No. 1 (2020)
- I Putu Suiraoka, I Made Bulda Mahayana, Listina Ade Widya Ningtyas, Ida Bagus Made Putra Mahendra, Pengelolaan Hipertensi Lansia Melalui Penguatan Posyandu Lansia dan Pemberdayaan Masyarakat di Desa Kutampi, Nusa Penida , Poltekita: Jurnal Pengabdian Masyarakat: Vol. 7 No. 1 (2026)
You may also start an advanced similarity search for this article.
1.png)
